Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Fully Cooked Hardwood Smoked Round Bacon Slices100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientJimmy Dean Fully Cooked Hardwood Smoked Round Bacon SlicesCottage cheese
Calorieskcal49484
Proteing41.911
Carbohydrateg2.74.3
Fatg352.3
Fiberg0—
Total sugarsg24.1
Sodiummg1,290321
Saturated fatg11.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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