Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Sausage Tots100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientJimmy Dean Sausage TotsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal36292
Proteing9.321.8
Carbohydrateg18.10
Fatg28.10.5
Fiberg1.50
Total sugarsg0.40
Sodiummg779113
Saturated fatg8.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.