Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientJimmy Dean Fully Cooked Pork Sausage Link, Lower Sodium, 10 Lbs.99% Fat Free Turkey Breast Roast
Calorieskcal415107
Proteing1325
Carbohydrateg0.90
Fatg400.5
Fiberg00
Total sugarsg0.60
Sodiummg40049
Saturated fatg130

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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