Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AUncooked Chicken Drumsticks100 g · Manufacturer label
vs.
NutrientUncooked Chicken DrumsticksNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal13697
Proteing1923
Carbohydrateg00
Fatg6.70.5
Fiberg00
Total sugarsg00.1
Sodiummg7635
Saturated fatg1.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.