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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientJimmy Dean Heat n Serve Fully Cooked Breakfast Sausage Links 1.0 ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal34397
Proteing13.423
Carbohydrateg1.60
Fatg31.50.5
Fiberg0.60
Total sugarsg0.80.1
Sodiummg80435
Saturated fatg10.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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