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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABacon, Egg & Cheese On A Biscuit100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBacon, Egg & Cheese On A BiscuitCottage cheese
Calorieskcal32484
Proteing1011
Carbohydrateg264.3
Fatg202.3
Fiberg1—
Total sugarsg2.84.1
Sodiummg769321
Saturated fatg111.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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