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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABacon, Egg & Cheese On A Biscuit100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBacon, Egg & Cheese On A Biscuit99% Fat Free Turkey Breast Roast
Calorieskcal324107
Proteing1025
Carbohydrateg260
Fatg200.5
Fiberg10
Total sugarsg2.80
Sodiummg76949
Saturated fatg110

Values change with the amount you choose. A dash means the nutrient was not reported.

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