Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACU-Sausage Biscuit Sandwiches100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientCU-Sausage Biscuit SandwichesCottage cheese
Calorieskcal39284
Proteing7.911
Carbohydrateg24.44.3
Fatg29.22.3
Fiberg1.5—
Total sugarsg2.34.1
Sodiummg628321
Saturated fatg10.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.