Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AJimmy Dean English Muffin Breakfast Sandwiches with Sausage, Egg, and Cheese, Frozen, 8 Count100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Jimmy Dean English Muffin Breakfast Sandwiches with Sausage, Egg, and Cheese, Frozen, 8 Count	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	267	165
Proteing	11	21.2
Carbohydrateg	22	8.2
Fatg	15	4.7
Fiberg	1	5.9
Total sugarsg	1.8	0
Sodiummg	585	294
Saturated fatg	6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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