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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Tomato Juice No Salt Added, 46oz Can100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientRed Gold Tomato Juice No Salt Added, 46oz CanOikos rtd shake van 12oz ss
Calorieskcal1748
Proteing0.88.5
Carbohydrateg3.82.3
Fatg01
Fiberg0.41.4
Total sugarsg2.50.3
Sodiummg1059
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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