Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARed Gold Tomato Juice No Salt Added, 46oz Can100 ml · Manufacturer label
vs.
BDann oikos pro drk straw ban 7oz (8ct)100 ml · Manufacturer label
NutrientRed Gold Tomato Juice No Salt Added, 46oz CanDann oikos pro drk straw ban 7oz (8ct)
Calorieskcal1768
Proteing0.811.1
Carbohydrateg3.83.9
Fatg00.7
Fiberg0.40
Total sugarsg2.51.9
Sodiummg1048
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.