Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Cherry Crunch Pie100 g · Manufacturer label
vs.
NutrientMARIE CALLENDERS Cherry Crunch PieCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal281405
Proteing1.621.6
Carbohydrateg38.364.9
Fatg14.16.8
Fiberg0.85.4
Total sugarsg21.929.7
Sodiummg148568
Saturated fatg6.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.