Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMARIE CALLENDERS Razzleberry Pie100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	MARIE CALLENDERS Razzleberry Pie	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	310	405
Proteing	1.6	21.6
Carbohydrateg	36.5	64.9
Fatg	17.5	6.8
Fiberg	1.6	5.4
Total sugarsg	15.9	29.7
Sodiummg	151	568
Saturated fatg	7.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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