Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMARIE CALLENDERS Deep Dish Pastry Pie Shells100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientMARIE CALLENDERS Deep Dish Pastry Pie ShellsStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal464400
Proteing7.120
Carbohydrateg46.460
Fatg28.610
Fiberg010
Total sugarsg3.60
Sodiummg179800
Saturated fatg12.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.