Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AThe Original Philly Freedom BreakAway Marinated Beef Sandwich Slices, 3 oz100 g · Manufacturer label

vs.

BNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.100 g · Manufacturer label

Nutrient	The Original Philly Freedom BreakAway Marinated Beef Sandwich Slices, 3 oz	NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal	133	97
Proteing	16.5	23
Carbohydrateg	3.4	0
Fatg	5.9	0.5
Fiberg	0	0
Total sugarsg	0.5	0.1
Sodiummg	360	35
Saturated fatg	2.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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