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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APhilly Freedom Traditional Chicken Flat Steak100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientPhilly Freedom Traditional Chicken Flat SteakTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal13792
Proteing14.721.8
Carbohydrateg2.80
Fatg7.40.5
Fiberg00
Total sugarsg1.30
Sodiummg351113
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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