Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Fully Cooked Sausage Gravy Concentrate100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientJimmy Dean Fully Cooked Sausage Gravy Concentrate99% Fat Free Turkey Breast Roast
Calorieskcal141107
Proteing425
Carbohydrateg110
Fatg90.5
Fiberg00
Total sugarsg20
Sodiummg67049
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.