Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMinuteman Chicken Fry Style Breaded Patties with Beef & Turkey100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Minuteman Chicken Fry Style Breaded Patties with Beef & Turkey	99% Fat Free Turkey Breast Roast
Calorieskcal	286	107
Proteing	12.5	25
Carbohydrateg	17.7	0
Fatg	18.3	0.5
Fiberg	2.3	0
Total sugarsg	1.5	0
Sodiummg	242	49
Saturated fatg	5.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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