Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMinuteman Chicken Fry Style Breaded Patties with Beef & TurkeyNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal28697
Proteing12.523
Carbohydrateg17.70
Fatg18.30.5
Fiberg2.30
Total sugarsg1.50.1
Sodiummg24235
Saturated fatg5.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.