Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APrego Four Cheese Alfredo Pasta Sauce, 22 oz Jar100 ml · Manufacturer label
vs.
BPrego Bolognese Meat Sauce, 23.5 oz Jar100 ml · Manufacturer label
NutrientPrego Four Cheese Alfredo Pasta Sauce, 22 oz JarPrego Bolognese Meat Sauce, 23.5 oz Jar
Calorieskcal11569
Proteing1.63.9
Carbohydrateg4.98.5
Fatg9.82.3
Fiberg02.3
Total sugarsg1.66.2
Sodiummg508354
Saturated fatg4.90.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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