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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APrego Four Cheese Alfredo Pasta Sauce, 22 oz Jar100 ml · Manufacturer label
vs.
BPacific Foods Organic Pork Tonkotsu Ramen Broth, 32 Oz Carton100 ml · Manufacturer label
NutrientPrego Four Cheese Alfredo Pasta Sauce, 22 oz JarPacific Foods Organic Pork Tonkotsu Ramen Broth, 32 Oz Carton
Calorieskcal11526
Proteing1.62.1
Carbohydrateg4.90.9
Fatg9.81.7
Fiberg00
Total sugarsg1.60.4
Sodiummg508319
Saturated fatg4.90.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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