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Food nutrition comparison

Two foods. A fair comparison.

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AFlamebroiled Beef Patty with Cheese and Jalapeos on a Bun100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientFlamebroiled Beef Patty with Cheese and Jalapeos on a BunCottage cheese
Calorieskcal30084
Proteing11.411
Carbohydrateg24.44.3
Fatg17.52.3
Fiberg1.8—
Total sugarsg3.84.1
Sodiummg617321
Saturated fatg7.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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