Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFlamebroiled Beef Patty with Cheese and Jalapeos on a Bun100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientFlamebroiled Beef Patty with Cheese and Jalapeos on a BunTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal30092
Proteing11.421.8
Carbohydrateg24.40
Fatg17.50.5
Fiberg1.80
Total sugarsg3.80
Sodiummg617113
Saturated fatg7.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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