Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABig AZ Cheeseburger Beef Charbroil With Cheese & Onions100 g · Manufacturer label

vs.

BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label

Nutrient	Big AZ Cheeseburger Beef Charbroil With Cheese & Onions	Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal	319	92
Proteing	12	21.8
Carbohydrateg	26.4	0
Fatg	18.4	0.5
Fiberg	1.8	0
Total sugarsg	4.4	0
Sodiummg	535	113
Saturated fatg	7.5	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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