Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvance Pierre Fully Cooked, Breaded Chicken Breast Patties100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Advance Pierre Fully Cooked, Breaded Chicken Breast Patties	99% Fat Free Turkey Breast Roast
Calorieskcal	272	107
Proteing	19.1	25
Carbohydrateg	11.4	0
Fatg	16.7	0.5
Fiberg	1.1	0
Total sugarsg	0.3	0
Sodiummg	449	49
Saturated fatg	4.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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