Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Beef Steak Fritters, 1.96 oz100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Beef Steak Fritters, 1.96 oz99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal353107
Proteing13.125
Carbohydrateg15.40
Fatg26.30.9
Fiberg1.7—
Total sugarsg0.10
Sodiummg68249
Saturated fatg9.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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