Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Gluten Free Flame Grilled Beef Burger, 2 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal25697
Proteing17.323
Carbohydrateg0.40
Fatg20.20.5
Fiberg0.20
Total sugarsg00.1
Sodiummg19235
Saturated fatg8.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.