Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Flamebroiled Rib Shaped Pork Patty Topped with BBQ SauceNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal20997
Proteing14.823
Carbohydrateg10.20
Fatg12.10.5
Fiberg10
Total sugarsg8.20.1
Sodiummg28835
Saturated fatg4.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.