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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMini Spicy Breaded Chicken100 g · Manufacturer label
vs.
NutrientMini Spicy Breaded ChickenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal28197
Proteing11.323
Carbohydrateg30.90
Fatg12.50.5
Fiberg1.20
Total sugarsg3.90.1
Sodiummg61635
Saturated fatg3.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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