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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMini Spicy Breaded Chicken100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientMini Spicy Breaded ChickenTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal28192
Proteing11.321.8
Carbohydrateg30.90
Fatg12.50.5
Fiberg1.20
Total sugarsg3.90
Sodiummg616113
Saturated fatg3.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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