Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheeseburger with Cheese, Handmade Sandwiches100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientCheeseburger with Cheese, Handmade SandwichesTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31192
Proteing12.621.8
Carbohydrateg28.80
Fatg16.10.5
Fiberg10
Total sugarsg4.60
Sodiummg442113
Saturated fatg6.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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