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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Angus Chopped Beef Steak, 3.5 oz100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Angus Chopped Beef Steak, 3.5 oz99% Fat Free Turkey Breast Roast
Calorieskcal258107
Proteing1825
Carbohydrateg0.40
Fatg20.50.5
Fiberg0.10
Total sugarsg00
Sodiummg58549
Saturated fatg8.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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