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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Chopped Beef Steak, Fully Cooked, 3.0 oz100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Chopped Beef Steak, Fully Cooked, 3.0 oz99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal321107
Proteing15.525
Carbohydrateg1.20
Fatg27.40.9
Fiberg0—
Total sugarsg00
Sodiummg42949
Saturated fatg13.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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