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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Loaded Cheeseburger Mini Patty, 1.33 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre Loaded Cheeseburger Mini Patty, 1.33 oz.Cottage cheese
Calorieskcal14284
Proteing15.811
Carbohydrateg6.94.3
Fatg142.3
Fiberg0.7—
Total sugarsg3.94.1
Sodiummg470321
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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