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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADIGIORNO Ultra Thin Crust LoadedVeggie Lovers Pizza 14oz Box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientDIGIORNO Ultra Thin Crust LoadedVeggie Lovers Pizza 14oz BoxCottage cheese
Calorieskcal18284
Proteing9.111
Carbohydrateg18.24.3
Fatg8.32.3
Fiberg0.8—
Total sugarsg34.1
Sodiummg318321
Saturated fatg3.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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