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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Fully Cooked Flamebroiled Angus Beef Patties100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre Fully Cooked Flamebroiled Angus Beef PattiesCottage cheese
Calorieskcal25984
Proteing14.711
Carbohydrateg0.54.3
Fatg21.82.3
Fiberg0.4—
Total sugarsg04.1
Sodiummg406321
Saturated fatg91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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