Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AROTEL Fire Roasted Diced Tomatoes And Green Chilies100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientROTEL Fire Roasted Diced Tomatoes And Green ChiliesMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal20211
Proteing0.826.3
Carbohydrateg413.2
Fatg09.2
Fiberg1.65.3
Total sugarsg1.62.6
Sodiummg304553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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