Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AROTEL Fire Roasted Diced Tomatoes And Green Chilies100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientROTEL Fire Roasted Diced Tomatoes And Green ChiliesSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal20165
Proteing0.821.2
Carbohydrateg48.2
Fatg04.7
Fiberg1.65.9
Total sugarsg1.60
Sodiummg304294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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