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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATenderbroil Flame Grilled Beef Patties, 2.70 oz.100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTenderbroil Flame Grilled Beef Patties, 2.70 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal237107
Proteing16.425
Carbohydrateg3.10
Fatg17.50.9
Fiberg1.9—
Total sugarsg0.60
Sodiummg42949
Saturated fatg7.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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