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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATenderbroil Flame Grilled Beef Patties, 2.70 oz.100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTenderbroil Flame Grilled Beef Patties, 2.70 oz.99% Fat Free Turkey Breast Roast
Calorieskcal237107
Proteing16.425
Carbohydrateg3.10
Fatg17.50.5
Fiberg1.90
Total sugarsg0.60
Sodiummg42949
Saturated fatg7.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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