Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTenderbroil Flamebroiled Portion Beef Patties, 1.6 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal25797
Proteing17.623
Carbohydrateg4.50
Fatg18.70.5
Fiberg2.90
Total sugarsg1.10.1
Sodiummg59635
Saturated fatg7.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.