Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATenderbroil Flame Grilled Beef and Jalapeno Patties100 g · Manufacturer label
vs.
NutrientTenderbroil Flame Grilled Beef and Jalapeno PattiesNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal30397
Proteing1523
Carbohydrateg40
Fatg25.20.5
Fiberg2.20
Total sugarsg0.70.1
Sodiummg61535
Saturated fatg10.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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