Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Flamebroiled Strip Shaped Beef Patties with Teriyaki SauceTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19692
Proteing15.621.8
Carbohydrateg8.60
Fatg110.5
Fiberg1.40
Total sugarsg60
Sodiummg529113
Saturated fatg4.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.