Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Beef Rib Patties with Honey BBQ Sauce, 3.25 oz.99% Fat Free Turkey Breast Roast
Calorieskcal216107
Proteing13.825
Carbohydrateg13.40
Fatg120.5
Fiberg0.40
Total sugarsg100
Sodiummg71549
Saturated fatg5.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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