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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFlamebroiled Bacon Cheeseburger100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientFlamebroiled Bacon Cheeseburger99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal306107
Proteing13.725
Carbohydrateg23.40
Fatg17.50.9
Fiberg1.3—
Total sugarsg3.70
Sodiummg58849
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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