Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFlamebroiled Bacon Cheeseburger100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientFlamebroiled Bacon CheeseburgerTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal30692
Proteing13.721.8
Carbohydrateg23.40
Fatg17.50.5
Fiberg1.30
Total sugarsg3.70
Sodiummg588113
Saturated fatg7.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.