Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked Glazed with Ketchup Beef with Onion, Bell Pepper and Spices Meatloaf Slice100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked Glazed with Ketchup Beef with Onion, Bell Pepper and Spices Meatloaf Slice	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	197	107
Proteing	14	25
Carbohydrateg	9.9	0
Fatg	12.8	0.9
Fiberg	1.2	—
Total sugarsg	4.9	0
Sodiummg	728	49
Saturated fatg	5.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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