Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Glazed with Ketchup Beef with Onion, Bell Pepper and Spices Meatloaf SliceTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19792
Proteing1421.8
Carbohydrateg9.90
Fatg12.80.5
Fiberg1.20
Total sugarsg4.90
Sodiummg728113
Saturated fatg5.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.