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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientAidells Fully Cooked Smoked Cajun-Style Andouille Pork Sausage, 2 oz,Cottage cheese
Calorieskcal23384
Proteing14.411
Carbohydrateg1.64.3
Fatg18.82.3
Fiberg0.5—
Total sugarsg0.74.1
Sodiummg711321
Saturated fatg6.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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