Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAidells Fully Cooked Smoked Chorizo Chicken Sausage Links, 4 oz, 64 Links per Case, 16 Lbs, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal21297
Proteing18.823
Carbohydrateg1.30
Fatg14.10.5
Fiberg0.50
Total sugarsg0.20.1
Sodiummg72935
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.